Posts Tagged ‘Running’

Torbay Half Marathon

Saturday, January 8th, 2011

Torbay Half Marathon 19th June 2011 – www.torbayhalfmarathon.co.uk

June 19th 2011 will see the 20th running of this very popular seaside event; with demand for places steadily growing our race entry limit for 2011 will be 2000 runners.

Additional traffic free road space has been allowed by Torbay Council for our event, which will be based on the usual 2 lap route starting and finishing on Paignton seafront.

There is an extensive prize list worth over £3,000 and includes prizes for all age categories from age 17 to 65+ years. All finishers will receive a special souvenir technical T-shirt, medal and Goody bag.

Our 2011 nominated race charities are ‘Help for Heroes’ and ‘Rowcroft Hospice’ for whom we are keen to raise as much funding as possible with your support

Run Richmond Park 10k & 5k Race 1

Sunday, December 19th, 2010

Our Run Richmond Park race series is back and will be running on a regular basis over the course of 2011. They will take you around the superb parkland. There’s a few hills but they make it more fun!! The runs will be a mix of 5k and 10k’s.

Event Date : Sat, 26th Feb, 2011 10am
Location : Richmond Park Access Map
Entries available : 400 – Entry closure Thu, 24th Feb, 2011
Entry Fees : Fees are from 13 GBP

So get all your friends together and come and join us. Each race has very limited places so make sure you sign up early to secure your entry.

Big O Broad Oak 10k Road Race – 30th May 2011

Tuesday, December 7th, 2010

Now in its 26th year the Big O Broad Oak 10K Road Race in Hatfield Broad Oak is one of the best loved races in the South East. Hatfield Broad Oak is on the Herts / Essex border near to Stansted Airport. The race is a single lap of a figure of eight course on traffic free roads.

More information can be found at the official race website www.hbo-10k.org.uk

The race starts at 11am on 30th May 2011 which is a Bank Holiday Monday so it is the perfect event for family and friends to support the runners. The race forms part of the village festival weekend so there is entertainment, a fete, side stalls, food, incredible floral displays in the 12th century church, music and fantastic support from the local pubs and villagers.

There is ChampionChip timing, free parking, changing facilities, toilets, prizes, water stations and a commemorative t-shirt for every finisher. The Big O Broad Oak Road Race has received a silver grade from B.A.R.R.

Once the main race has finished there is a 1 mile children’s fun run. Free to enter every child that finishes receives a medal.

This is a very popular event. The 2010 race had 1500 runners and places fill quickly. Entry will open on 1st March 2011.

More information can be found at the official race website www.hbo-10k.org.uk

This event is organised by HBO PTA&F – registered charity number 1130036 and all profits benefit local community groups as well as the village primary school.

Military 5k & 10k run

Thursday, November 25th, 2010

Do you have what it takes to complete our Military Run??

Our Military Series is tough. All of our courses are wet, muddy and challenging. Along the way you’ll find obstacles, ditches, water, mud, trees and plenty of hills! You will get dirty, and your trainers will never look the same again! But all the courses are designed to be fun, and we guarantee you’ll finish with a smile on your face!

Our dates for our March series are as follows:

Saturday 5 March – The North
Saturday 26 March – London

Whether you are running for a personal best time, to try something different and out of the ordinary, to raise money for a charity or just for a muddy and wet experience… there is something for everyone on this event and you will most definitely have a sense of achievement at the end!

For further information and to sign up, please visit our event website.

Sam’s Running Diary – Training for the London Marathon Week 5

Tuesday, February 9th, 2010

Week 5

Well I’m certainly starting to feel the pain on Mondays after my long distance runs on Sunday mornings. This week I managed 12 miles on Sunday but really paid for it on Monday as my legs were pretty stiff.

Pete, Our Resident PT

Pete, Our Resident PT

I tend to get a tight IT Band (Iliotibial band) which can give me knee pain from time to time but luckily I took some advice from Leggit’s resident Personal Trainer Pete Morton who has given me some really good stretches and massage exercises to do after training which keeps it at bay.

Aside from that, everything is going well, my times seem pretty consistent and so far the distances have been challenging but more than achievable. This Sunday’s run was 12 miles and I managed to complete it in just under 1 hour 40 minutes – fingers crossed I’ll be able to achieve the sub four hour marathon time that I’m hoping for.