Looking for 1000 + runners to complete two laps of 13.1 around Newport’s canal and cycle paths, the iconic Transporter Bridge, the 14 locks canal.
Entry fee £30 minimum pledge £175 aim to achieve £500 sponsorship.
Be there at the start
Take part in the stunning yet challenging Eden Project Marathon and raise vital funds in aid of the RNLI Lifeguards. The RNLI have Golden Bond places in both the Marathon and Half Marathon, please visit either www.rnli.org.uk/runeden or www.rnli.org.uk/runedenhalf to register. Each runner receives a free t-shirt, running vest and full fundraising support!
Date & time: Sunday, 9 October 2011
Venue: Chester Rugby Club, Littleton, Chester, Cheshire, UK
The route will be on closed roads with only 182m of climb, covering 17 miles in England and 9 miles in Wales. You will enjoy a great atmosphere in the city before heading out to the Cheshire and North Wales villages, returning along the banks of the River Dee for a grandstand finish at the Racecourse.
Drinks stations will be at every 2.5 to 3 miles, with bottled water and sports drinks. There will be chip timing with halfway splits. All finishers will receive a quality goody bag, as well as a technical T-shirt and a bespoke medal.
Well I’m certainly starting to feel the pain on Mondays after my long distance runs on Sunday mornings. This week I managed 12 miles on Sunday but really paid for it on Monday as my legs were pretty stiff.
I tend to get a tight IT Band (Iliotibial band) which can give me knee pain from time to time but luckily I took some advice from Leggit’s resident Personal Trainer Pete Morton who has given me some really good stretches and massage exercises to do after training which keeps it at bay.Aside from that, everything is going well, my times seem pretty consistent and so far the distances have been challenging but more than achievable. This Sunday’s run was 12 miles and I managed to complete it in just under 1 hour 40 minutes – fingers crossed I’ll be able to achieve the sub four hour marathon time that I’m hoping for.