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	<title>leggit.co.uk &#187; health</title>
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		<title>Nearly two thirds of adults risk their health through not enough exercise&#8230; What are we waiting for?!</title>
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		<pubDate>Sun, 19 Jul 2009 11:40:38 +0000</pubDate>
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				<category><![CDATA[Training]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Jog]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[Latest results from a survey carried out by the Chartered Society of Physiotherapy show that nearly two thirds of adults place their future health at risk through not enough exercise. 63% of adults questioned admitted that they don&#8217;t get enough exercsie and a frightening 20% admitted to exercising less than once a month &#8211; thats [...]]]></description>
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