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	<title>leggit.co.uk &#187; Food</title>
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		<title>Latest Super Foods For Running &#8211; Acai Berries</title>
		<link>http://www.leggit.co.uk/latest-super-foods-for-running-acai-berries/</link>
		<comments>http://www.leggit.co.uk/latest-super-foods-for-running-acai-berries/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 22:09:58 +0000</pubDate>
		<dc:creator>leggit</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Acai]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Food]]></category>

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		<description><![CDATA[Acai Berries are one of the best superfoods out there &#8211; we love it because its great for runners looking for an energy boost!
Acai Berry juice is extremely healthy for you and well worthwhile making a regular part of your diet and lifestyle in some form or another. The Acai Berry fruit comes with fantastic [...]]]></description>
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		<title>Improve Performance through Nutrition &#8211; Special Offer from Superfit</title>
		<link>http://www.leggit.co.uk/improve-performance-through-nutrition-special-offer-from-superfit/</link>
		<comments>http://www.leggit.co.uk/improve-performance-through-nutrition-special-offer-from-superfit/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 20:43:32 +0000</pubDate>
		<dc:creator>leggit</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Food]]></category>
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		<description><![CDATA[When it comes to training, one of the best ways to improve your performance is through Nutrition. Whether its eating high energy foods or trying a protein shake before your training session, or trying recovery drinks when you return from your run. 
SuperFit has everything youo need to fulfill your sports and nutritional needs, and [...]]]></description>
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		<title>Running Nutrition &#8211; Free Trial</title>
		<link>http://www.leggit.co.uk/running-nutrition/</link>
		<comments>http://www.leggit.co.uk/running-nutrition/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 21:07:19 +0000</pubDate>
		<dc:creator>leggit</dc:creator>
				<category><![CDATA[Training]]></category>
		<category><![CDATA[5-a-day]]></category>
		<category><![CDATA[Energy]]></category>
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		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Running]]></category>
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		<description><![CDATA[Finding it hard to get your 5-a-day? unsure of what foods to eat before and after you run? Don&#8217;t have the time to shop while training? We can help.


Click here to choose your nutrition plan












Leggit has teamed up with graze, healthy eating by post. Yes, graze provides healthy nutrition delivered first class to your home [...]]]></description>
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