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	<title>leggit.co.uk &#187; Events</title>
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	<description>fitness, health, fun</description>
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		<title>Next Dedham Run will be on Sunday 26th September 2010</title>
		<link>http://www.leggit.co.uk/next-dedham-run-will-be-on-sunday-26th-september-2010/</link>
		<comments>http://www.leggit.co.uk/next-dedham-run-will-be-on-sunday-26th-september-2010/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 18:08:20 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[fun run]]></category>
		<category><![CDATA[Jog]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2419</guid>
		<description><![CDATA[Entries in by 10.30am please &#8211; to allow for processing.
Runs start at 11am
Distance: 10k

Complete and entry form 

The Dedham Run has enjoyed over 5 years of competitive and fun running for all ages whatever your level and interest in running. This website has been created to hold all the information for runners interested in joining [...]]]></description>
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		<title>Kempton Park Racecourse Run for Fun</title>
		<link>http://www.leggit.co.uk/kempton-park-racecourse-run-for-fun/</link>
		<comments>http://www.leggit.co.uk/kempton-park-racecourse-run-for-fun/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 18:47:25 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Jog]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2391</guid>
		<description><![CDATA[Run for Fun is a 5k event taking place at Kempton Park Racecourse on Sunday 24th October 2010

Click here to sign-up!

The challenge is to complete the 5k lap of the racecourse, whether it be running, jogging, or walking.

All entrants will be asked to pay a small entry fee and commit to raising at least £50 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Great South Run- World Cancer Research Fund (WCRF UK)</title>
		<link>http://www.leggit.co.uk/great-south-run-world-cancer-research-fund-wcrf-uk-2/</link>
		<comments>http://www.leggit.co.uk/great-south-run-world-cancer-research-fund-wcrf-uk-2/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 17:36:06 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Cancer Research]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2365</guid>
		<description><![CDATA[The Great South Run is Europe&#8217;s leading 10 mile road race and with over 23,000 runners it never fails to be an amazing experience for all of those who take part. 

Click Here to Sign Up!

In return for raising a minimum sponsorship target of £200, we can offer you a guaranteed place in this run. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MBNA Chester Marathon 2011</title>
		<link>http://www.leggit.co.uk/mbna-chester-marathon-2011/</link>
		<comments>http://www.leggit.co.uk/mbna-chester-marathon-2011/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 16:57:05 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2352</guid>
		<description><![CDATA[At MBNA Chester Marathon we aim to put the runner first by organising a world class event. Our race will start and finish at Chester Racecourse which will provide a spectacular backdrop with outstanding facilities for both runners and spectators.
Date &#038; time: 	Sunday, 9 October 2011
Venue: 	Chester Rugby Club, Littleton, Chester, Cheshire, UK 
The route [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Royal Parks Foundation Half Marathon</title>
		<link>http://www.leggit.co.uk/royal-parks-foundation-half-marathon/</link>
		<comments>http://www.leggit.co.uk/royal-parks-foundation-half-marathon/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 22:56:59 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[1/2 Marathon]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2338</guid>
		<description><![CDATA[The Royal Parks Foundation Half Marathon is by far the most beautiful half marathon to take place in London. As one of the most enjoyable and memorable events in the running calendar, it is definitely not to be missed!

Starting and finishing at the heart of Hyde Park, the race takes a scenic route past Green [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lets run for freedom&#8230;</title>
		<link>http://www.leggit.co.uk/lets-run-for-freedom/</link>
		<comments>http://www.leggit.co.uk/lets-run-for-freedom/#comments</comments>
		<pubDate>Sat, 19 Jun 2010 13:44:41 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Jog]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2313</guid>
		<description><![CDATA[Event: Run, Jog or Walk
Distance: 5 km
When: Sunday 15 August 2010
Where: Old Deer Park, Richmond, London TW9 2AZ
Start Time: 9.30 (please arrive 15 mins before the start time)
Registration Fee: £13, &#038; £15 after 25 July 2010
Early Registration Date: 25 July 2010

On India’s independence day, join us to remember those who fought for our freedom, the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Mad Dash &#8211; 10k or toddle for our premature babies</title>
		<link>http://www.leggit.co.uk/the-mad-dash-10k-or-toddle-for-our-premature-babies/</link>
		<comments>http://www.leggit.co.uk/the-mad-dash-10k-or-toddle-for-our-premature-babies/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 17:36:38 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[2K]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2303</guid>
		<description><![CDATA[
Sunday 18th July 2010 is your opportunity to take part in our off-road 10k or 2k fun run at the University of Bath – The Mad Dash. Also on offer is a 200m toddle geared up for our littlest athletes aged five and under. Hundreds of mums, dads, sisters and brothers, grannies and grandpa’s are [...]]]></description>
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		<title>Rainforest 10K Run</title>
		<link>http://www.leggit.co.uk/rainforest-10k-run/</link>
		<comments>http://www.leggit.co.uk/rainforest-10k-run/#comments</comments>
		<pubDate>Fri, 28 May 2010 14:02:52 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2290</guid>
		<description><![CDATA[On Sunday 5th September 2010, we are celebrating the 10th anniversary of the Rainforest 10K Run. Come and join us at Finsbury Park, pop on your running shoes and make footprints that won’t do any damage!
In the past 20 years the Rainforest Foundation has helped to protect over 100,000 square kilometres of rainforest land for [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>St. Marys 5K Run Yate Bristol</title>
		<link>http://www.leggit.co.uk/st-marys-5k-run-yate-bristol/</link>
		<comments>http://www.leggit.co.uk/st-marys-5k-run-yate-bristol/#comments</comments>
		<pubDate>Tue, 18 May 2010 10:01:20 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Running Races in South West]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2267</guid>
		<description><![CDATA[
Saturday 12th June 2010 at 11am.
A 5.5km  run on paths, country lanes and over footbridges. The course will start and finish at St Mary’s School, Yate. The run is open to male and female runners including a youth section. There will be a bar/refreshments. The course is marked in kilometres. Race will start at [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stanstead Charity Fun Run/Walk</title>
		<link>http://www.leggit.co.uk/stanstead-charity-fun-runwalk/</link>
		<comments>http://www.leggit.co.uk/stanstead-charity-fun-runwalk/#comments</comments>
		<pubDate>Fri, 14 May 2010 19:19:41 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[10K]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=2261</guid>
		<description><![CDATA[On Sunday 29th August 2010 at 2pm, in aid of Help for Heroes and St James&#8217; church, Stanstead. 10km, 5km and 1km routes, all off-road through beautiful Suffolk woodland and farmland.Medals for all finishers.Homemade refreshments available. Entries on the day,for details tel 01787 282600.
]]></description>
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