Run a Half Marathon in less than 1hour 50minutes – FREE Training Programme

NEW TRAINING GUIDE RELEASED If you are already comfortable in running a 1/2 marathon distance its important to keep your training varied and to give yourself fresh new challenges to prevent you from becoming de-motivated. Leggit’s latest Half Marathon Training Programme gives you the structure you need to complete a half marathon in less than 1 hour and 50 minutes!

The 12 week, step by step guide will teach you new running techniques to push your fitness and running ability up to the next level. This is a great programme to follow if you have an upcoming half marathon race or event, or even if you dont have an event in mind but are looking to beat a personal best running time.

It’s getting to that time of year when more and more half marathon dates are being announced and confirmed. It’s always best to give yourself plenty of time beforehand to start your training and to plan it well – the last thing you want to do is to over-exercise in the weeks leading up to the race and cause yourself a painful injury. Our 1/2 marathon programme is 12 weeks so leaves you planty of time to build your running up slowly and safely!

This Half Marathon training programme was written for Leggit.co.uk by Pete Morton of Summit Personal Training, Bristol. To visit Pete on facebook, click here

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