Help Me Lose Weight

When it comes to trying to lose weight, regular exercise is an absolute must. Do not however fall into the trap of thinking that just because you have started exercising you can then eat what you want! Doing this will only un-do the hard work that you’ve already put into running and whilst you may see some results, it will be a much longer and harder route to your reaching your ultimate weight goal.

We find that one of the best ways to help shed those pounds is to go for low fat alternatives and also to seek professional advice wherever possible to help give you that extra bit of support. Leggit have teamed up with Boots, who offer a great range of Products for Diet and Weight Loss, everything from Slim Fast milkshakes and snack bars, to their brand new weight-loss aid, alli which is specifically for adults with a BMI of 28 or higher. Boots offer nutritional tips and advice. You can even sign up to Bootsdiets.com to provide you with all of the support and nutritional advice you could need to help you reach your weight goal.

If you’ve already lost weight but are just looking for that little extra to help you tone up, why not try some of the products from Maxi-Muscle? Maxi Muscle offer great tips and advice and their products are designed to fit in with your lifestyle and compliment your exercise regime. Maxi Muscle encourage you to eat your breakfast lunch and dinner as normal, however can offer healthy snack alternatives such as the Pro Max Meal Bar to help you beat temptation and stop those naught in-between meal snacks!