<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>leggit.co.uk</title>
	<atom:link href="http://www.leggit.co.uk/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.leggit.co.uk</link>
	<description>fitness, health, fun</description>
	<lastBuildDate>Fri, 15 Mar 2013 19:05:55 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Festival of Running, Sunderland 27 &#8211; 28 April 2013</title>
		<link>http://www.leggit.co.uk/festival-of-running-sunderland-27-28-april-2013/</link>
		<comments>http://www.leggit.co.uk/festival-of-running-sunderland-27-28-april-2013/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:05:55 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3797</guid>
		<description><![CDATA[Marathon of the North, Half Marathon of the North and Sunderland City 10k

One day: 28 April 2013
One location: Stadium of Light, Sunderland, S5 1SU
Mulitple distances: Marathon, Half, 10k, Marathon Team Relay and Junior 1 mile races
Prizes for placed finishers. Medal, technical t-shirt and goody bag for all finishers
Prices
Marathon: £34 affiliated £36 unaffiliated
Half marathon: £30 affiliated [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/festival-of-running-sunderland-27-28-april-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Helly Hansen Beauty and the Beast</title>
		<link>http://www.leggit.co.uk/helly-hansen-beauty-and-the-beast-2/</link>
		<comments>http://www.leggit.co.uk/helly-hansen-beauty-and-the-beast-2/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:05:47 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[trail]]></category>
		<category><![CDATA[wycombe park]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3793</guid>
		<description><![CDATA[Can you tame “The Beast”?
West Wycombe Park, near High Wycombe, and in our view, possibly the most magnificent setting for any running event in England, plays host to the most exciting event in the running calendar.
Amidst the venue’s magnificent beauty, tackle the tortuous torment of precipitous parkland as you take on this 26.2 mile multi-lap [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/helly-hansen-beauty-and-the-beast-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nightrider</title>
		<link>http://www.leggit.co.uk/nightrider/</link>
		<comments>http://www.leggit.co.uk/nightrider/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:05:34 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[cycles]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[london]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3782</guid>
		<description><![CDATA[Name of event: Nightrider

Date of event: 8/9 June 2013
Time of event: 11.30 pm Start 
Registration fee or ticket prices : £39
Minimum Sponsorship ): £175
Fundraising target for event: £13,175
Type of event: Cycling
Venue: Alexandra Palace
Address and postcode of venue: Alexandra Palace, Alexandra Palace Way, London N22 7AY
Copy:
A one day charity ride with a difference…its at night.
While the [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/nightrider/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Adidas Silverstone Half Marathon</title>
		<link>http://www.leggit.co.uk/adidas-silverstone-half-marathon/</link>
		<comments>http://www.leggit.co.uk/adidas-silverstone-half-marathon/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:05:22 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[adidas]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[fundraise]]></category>
		<category><![CDATA[Half Marathon]]></category>
		<category><![CDATA[race circuit]]></category>
		<category><![CDATA[RNLI]]></category>
		<category><![CDATA[Silverstone]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3767</guid>
		<description><![CDATA[Become a lifesaver today by joining TEAM RNLI to run the adidas Silverstone Half Marathon and run around the historic Silverstone motor racing circuit. This half marathon is organised by the team responsible for the world famous Virgin London Marathon.

Whether you are training for the Virgin London Marathon, attempting your very first half marathon or [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/adidas-silverstone-half-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Virgin London Marathon for Cystic Fibrosis</title>
		<link>http://www.leggit.co.uk/virgin-london-marathon-for-cystic-fibrosis/</link>
		<comments>http://www.leggit.co.uk/virgin-london-marathon-for-cystic-fibrosis/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:05:10 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3764</guid>
		<description><![CDATA[Virgin London Marathon for Cystic Fibrosis

Location: Greater London
Date: Sunday 21 April 2013
Were you inspired watching nearly 40,000 people take part in the 2012 London Marathon and want to follow in their footsteps?
Whether you are new to running or aiming for a PB in 2013, this is how you could run with Team CF:
1) If you [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/virgin-london-marathon-for-cystic-fibrosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BUPA 10,000</title>
		<link>http://www.leggit.co.uk/bupa-10000/</link>
		<comments>http://www.leggit.co.uk/bupa-10000/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:04:20 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Charity Run. fundraiser]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3751</guid>
		<description><![CDATA[Take to the streets of London in this 10K charity run and see some of the capital’s best known landmarks up close. The Bupa London 10,000 starts and finishes in The Mall, with Buckingham Palace as its backdrop. The 10km route winds its way past many of London’s most iconic sites including Admiralty Arch, Nelson’s [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/bupa-10000/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hospice Heroes Fun Run</title>
		<link>http://www.leggit.co.uk/hospice-heroes-fun-run/</link>
		<comments>http://www.leggit.co.uk/hospice-heroes-fun-run/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:04:05 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[10km]]></category>
		<category><![CDATA[5km]]></category>
		<category><![CDATA[fancy dress]]></category>
		<category><![CDATA[fun run]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[hospice]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3748</guid>
		<description><![CDATA[Birmingham St Mary&#8217;s Hospice is organising a 5k  and 10k fun run on Sunday 24 March to raise money to support local people with life-limiting illnesses.

More details can be found at www.bsmh.org.uk
]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/hospice-heroes-fun-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Compass 10k Beach Run, Woolacombe</title>
		<link>http://www.leggit.co.uk/compass-10k-beach-run-woolacombe/</link>
		<comments>http://www.leggit.co.uk/compass-10k-beach-run-woolacombe/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:03:43 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3743</guid>
		<description><![CDATA[Inaugural event being run by the Rotary Compass Club of Ilfracombe. Plenty of other beach-based events and activities happening on the day for participants, friends and family.  Funds raised to be donated to the “RMB Chivenor Memorial Garden Project” and other Rotary charities.
The course is a combination of road, track, hard-packed beach sand, and [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/compass-10k-beach-run-woolacombe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Run in the Edinburgh Marathon Festival 2013 for Barnardo&#8217;s</title>
		<link>http://www.leggit.co.uk/run-in-the-edinburgh-marathon-festival-2013-for-barnardos/</link>
		<comments>http://www.leggit.co.uk/run-in-the-edinburgh-marathon-festival-2013-for-barnardos/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:03:29 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[scotland]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3738</guid>
		<description><![CDATA[Edinburgh Marathon Festival – 25-26th May 2013

Get fit in 2013 and run in the Edinburgh Marathon Festival for Barnardo’s Scotland. Run for Team Barnardo’s, and raise funds for the most disadvantaged children across the UK.
Barnardo’s Guaranteed Entries:
Full Marathon
Individual Registration Fee: £30.00
Individual Minimum Sponsorship Commitment: £500 
Half Marathon
Individual Registration Fee: £25.00
Individual Minimum Sponsorship Commitment: £200
Team Relay [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/run-in-the-edinburgh-marathon-festival-2013-for-barnardos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Run in the Edinburgh Marathon Festival 2013 for Barnardo&#8217;s</title>
		<link>http://www.leggit.co.uk/run-in-the-edinburgh-marathon-festival-2013-for-barnardos-2/</link>
		<comments>http://www.leggit.co.uk/run-in-the-edinburgh-marathon-festival-2013-for-barnardos-2/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 19:03:19 +0000</pubDate>
		<dc:creator>tdomf_5353b</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[scotland]]></category>

		<guid isPermaLink="false">http://www.leggit.co.uk/?p=3741</guid>
		<description><![CDATA[Edinburgh Marathon Festival – 25-26th May 2013
Get fit in 2013 and run in the Edinburgh Marathon Festival for Barnardo’s Scotland. Run for Team Barnardo’s, and raise funds for the most disadvantaged children across the UK.
Barnardo’s Guaranteed Entries:
Full Marathon
Individual Registration Fee: £30.00
Individual Minimum Sponsorship Commitment: £500 
Half Marathon
Individual Registration Fee: £25.00
Individual Minimum Sponsorship Commitment: £200
Team Relay [...]]]></description>
		<wfw:commentRss>http://www.leggit.co.uk/run-in-the-edinburgh-marathon-festival-2013-for-barnardos-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
